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Online Schedule

If you need to make an appointment please call 404-543-3757 or email Exert Fitness Training. The Online scheduling system has been switch to Google calendars. Please let me know if I can answer any questions.




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December 2009

Body Adonis Fitness Management is pleased to introduce BAF Nutritional and Diet plans. These plans are all fully customized and sent to you by email.

All nutritional

plans and diets are completed within 24-48 hours after payment is sent via PayPal, and the evaluation is completed.

BAF Meal Plan & Tips for success
By: Brien Calloway

BAF meal plan evaluation: Click here

Custom meal plan & eating guidelines
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Regular $40.00 Sale $10.00




Competition

The Lodge at Sandy Springs

Private Personal Training

Kettle Bell Training

Weight training "PT" Lite

Step Aerobics

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Bosu Ball Workout

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