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If you need to make an appointment please call 404-543-3757 or email Exert Fitness Training. The Online scheduling system has been switch to Google calendars. Please let me know if I can answer any questions.




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Bosu Ball Workout

This class puts the fun in functional training. A Bosu ball is a half rubber ball with a flat side that simulates an unstable ground, this allows your core to stay engaged in every exercise. Improve balance, increase muscle tone, and mental focus. Great for beginners!

for more info
contact:
Brien Calloway
404.654.3657

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