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If you need to make an appointment please call 404-543-3757 or email Exert Fitness Training. The Online scheduling system has been switch to Google calendars. Please let me know if I can answer any questions.
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- Hip Flexibility
17 weeks 5 days ago - Flexibility
19 weeks 3 days ago - Circuits
20 weeks 22 hours ago - Just saw this article....whatcha think?
20 weeks 22 hours ago - That Psycho Gaze
28 weeks 6 days ago - Training Day 2
32 weeks 4 days ago - Sausage
33 weeks 2 days ago - Looks like everyone hates the
33 weeks 4 days ago - I do it anytime
33 weeks 4 days ago - Arms has to be my favorite body part to workout
33 weeks 4 days ago
Circuits
I also like circuits that focus on core training... or anything that looks hard and makes people say, "Shit - I'm glad I'm not doing that."