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If you need to make an appointment please call 404-543-3757 or email Exert Fitness Training. The Online scheduling system has been switch to Google calendars. Please let me know if I can answer any questions.




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X3 winter games 3 X3 winter games 2

So a few friends and I competed in a fitness challenge that their gym put on. We all did well but did not come away with a win, but it was a lot of fun and I would defiantly do it again. Now I need to set my sights on some Brazilian Jiu Jitsiu tournaments and half marathon.

One of the things that I have learn over the years is that with a good psycho gaze you can intimidate your opponents to death. But of all the gazes I have seen no one has looked as intimidating as my friend Bossy. Look at him in the standing next to me in the bottom picture before the next event.

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